Winter Squash Casserole
- 3 c. cooked, mashed butternut, buttercup or Hubbard squash
- 1/4 c. low-fat yogurt
- 1/2 c. shredded Cheddar, Swiss or Monterey Jack cheese
- 1/2 c. rolled oats or 1/4 c. wheat germ and 1/4 c. oats
- 2 eggs, beaten
- 1 tsp. basil, oregano or parsley to taste
- ground black pepper to taste
- 2 Tbsp. fresh minced onion or green pepper
- 1 clove garlic, minced or 1/4 tsp. garlic powder
- sunflower or sesame seed (topping)
- Combine first 9 ingredients and place in a greased 1-quart casserole.
- Top with sunflower or sesame seed.
- Place casserole dish in a pan with about 2 inches of water.
- Bake in the oven at 350u0b0 for about 45 to 50 minutes or until firm in the center.
- Makes 6 servings.
butternut, lowfat yogurt, shredded cheddar, rolled oats, eggs, basil, ground black pepper, onion, clove garlic, sunflower
Taken from www.cookbooks.com/Recipe-Details.aspx?id=429341 (may not work)