Blackened Chicken Pitas
- Seasoning Mixture
- 3 tablespoons extra virgin olive oil
- 6 garlic cloves, minced
- 1 teaspoon paprika
- 1/2 teaspoon pepper
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground cumin
- 1/8 teaspoon salt
- To complete the recipe
- 1/2 cup plain yogurt
- 1/2 teaspoon sugar
- 4 boneless skinless chicken breast halves (about 4 ounces each)
- 2 (6 inch) pita bread, each sliced in half vertically (white or whole wheat)
- 8 leaves soft leaf lettuce (such as Bibb, Boston, green leaf, or red leaf)
- Stir together the seasoning mixture in a small bowl.
- Pour the yogurt into a separate small bowl. Add 2 teaspoons of the seasoning mixture and the sugar; stir until the sugar is dissolved. Set aside.
- Place the chicken breasts between 2 sheets of plastic wrap or place in a plastic bag; flatten them to a 1/2-inch uniform thickness. Spread the seasoning mixture on both sides of each chicken breast.
- Heat a stovetop grill pan over high heat. Reduce the heat to medium-high and arrange the chicken on the grill; cook for about 4 minutes. Turn the chicken and cook for 4 more minutes, or until it is well browned (and somewhat blackened) and cooked through.
- Transfer the chicken to a plate.
- Spread about 1 tablespoon of the seasoned yogurt sauce on the top of each chicken breast. Slice the chicken breasts in half.
- For each sandwich, open 2 pita bread pockets; line each with lettuce leaves. Slip in the chicken breast halves. Drizzle each sandwich with about 1 more tablespoon of the yogurt mixture.
- Advance preparation:
- The yogurt sauce may be made in several hours in advance; cover and refrigerate. The chicken breasts can be spread with the seasoning mixture, placed in a single layer on a plate, covered with plastic wrap, and refrigerated for several hours before cooking. If you prefer, the chicken can be cooked up to 1 day in advance and served chilled. Assemble the pita sandwiches just before serving.
seasoning mixture, extra virgin olive oil, garlic, paprika, pepper, cayenne pepper, ground cumin, salt, recipe, plain yogurt, sugar, chicken breast halves, pita bread, leaf lettuce
Taken from www.food.com/recipe/blackened-chicken-pitas-168528 (may not work)