Low-Fat Beef, Cabbage And Beet Borscht

  1. Coat a large pot with nonstick spray.
  2. Crumble the beef into the pot.
  3. Cook over medium-high heat, breaking up the meat with a wooden spoon, for 4 to 5 minutes, or until lightly browned.
  4. Line a platter with several thicknesses of paper towels.
  5. Transfer the beef to the plate and drain well.
  6. Wipe out the pot with a paper towel.
  7. Add the garlic, onions and cabbage.
  8. Saute over medium heat for 15 minutes, or until the cabbage is softened; if needed, add a few tablespoons water to the pot to prevent sticking.
  9. Add the beef, tomatoes, water, beets, lemon juice and brown sugar.
  10. Bring to a boil over high heat.
  11. Cover, reduce the heat to medium and cook for 10 minutes, or until the beets are tender.

extra lean ground beef, clove garlic, onion, cabbage, tomatoes, water, beets, lemon juice, brown sugar

Taken from www.food.com/recipe/low-fat-beef-cabbage-and-beet-borscht-78564 (may not work)

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