Pork Taco Salad
- 1/3 cup light sour cream
- 1/3 cup plain low-fat yogurt
- 1/4 cup lemon juice
- 1 garlic clove, crushed
- 300 g ground lean pork
- cooking spray
- 1 (35 g) packet taco seasoning mix
- 1 medium red onion
- 2 lebanese cucumbers, peeled and coarsely chopped
- 250 g cherry tomatoes, quartered
- 310 g corn kernels, drained
- 50 g rocket
- 120 g baked corn tortilla chips
- Whisk sour cream, yoghurt, juice and garlic in a medium jug.
- Spray pork with cooking oil. Heat a medium frying pan over a moderate heat. Cook pork, stirring to break up lumps for 4 - 5 minutes or until changed in colour. Sprinkle seasoning over pork, cook and stir for 2 - 3 minutes more or until cooked. Let cool slightly.
- Toss remaining ingredients in a large bowl. Add pork; toss to combine.
- Divide salad among serving bowls; drizzle with dressing. Serve at once.
light sour cream, yogurt, lemon juice, garlic, ground lean pork, cooking spray, red onion, lebanese cucumbers, cherry tomatoes, corn kernels, rocket, tortilla chips
Taken from www.food.com/recipe/pork-taco-salad-342681 (may not work)