Ham Loaf

• 1 1/2 lb. ground cured ham
• 1/2 lb. ground fresh pork
• 2 eggs
• 1/2 c. milk
• 1/2 tsp. pepper
• cracker crumbs (to make stiff enough to form into a loaf)
• 1/2 c. brown sugar
• 1/4 c. vinegar
• 1/2 c. water
• 2 tsp. mustard
• 1 lb. boneless skinless chicken breasts (four 4 oz. pieces)
• 3 oz. smoked ham (four 3/4 oz. slices)
• 3 oz. low-fat Swiss cheese (four 3/4 oz. slices)
• 1/4 c. all-purpose flour
• 1/4 c. honey mustard
• 1/2 c. seasoned bread crumbs (Italian-style)
• 4 servings olive oil cooking spray or enough to coat chicken

1. Preheat oven to 400u0b0. Coat a baking sheet with olive oil cooking spray. Place chicken breasts between 2 pieces of plastic wrap and pound to 1/4-inch thickness. Arrange 1 slice of ham and 1 slice of cheese on each chicken breast. Starting from shorter end of chicken, roll up breast into a tight pinwheel. Tuck in ends. Secure with toothpicks. Place flour, honey, mustard and bread crumbs in 3 separate shallow bowls. Add chicken to flour; turn to coat. Transfer chicken to honey mustard; turn to coat. Place chicken in bread crumbs; turn to coat. Transfer chicken to prepared baking sheet and coat with cooking spray. Bake until chicken is golden brown and cooked through, about 40 minutes. Remove toothpicks and serve.

ground cured ham, ground fresh pork, eggs, milk, pepper, cracker crumbs, brown sugar, vinegar, water, mustard, boneless skinless chicken breasts, ham, lowfat swiss cheese, allpurpose, honey mustard, bread crumbs, olive oil cooking spray

Taken from www.cookbooks.com/Recipe-Details.aspx?id=8809 (may not work)