South Beach Diet Breakfast Crepes With Ricotta Cocoa Filling

• Filling mix
• 1/4 cup part-skim ricotta cheese
• 1 dash ground cinnamon
• 1 g sugar substitute
• 1/8 - 1/4 teaspoon cocoa powder
• Crepe Mix
• 2 eggs
• 2 tablespoons part-skim ricotta cheese
• 1/2 teaspoon ground cinnamon or 1 dash nutmeg
• 1 1/2 teaspoons vanilla extract
• 1 (1 g) packet sugar substitute

1. For the crepe mix, beat the eggs in a small mixing bowl and add the remaining ingredients and beat until well blended.
2. Spray a small skillet, crepe or omelette pan with non stick cooking spray.
3. Pour the crepe mixture into skillet/pan and cook on medium heat until almost cooked through.
4. Meanwhile, combine together the crepe filling ingredients.
5. Flip crepe and cook just a bit more; put filling mixture in a line down the middle and roll crepe over top and cook until done.
6. *You can also flip this like a pancake and top it with the ricotta filling, rather than rolling it over.
7. *Top with sprinkled ground cinnamon, sugar free syrup or a squirt of Redi Whip, optional.

filling mix, ricotta cheese, ground cinnamon, sugar substitute, cocoa powder, crepe, eggs, ricotta cheese, ground cinnamon, vanilla, packet sugar substitute

Taken from www.food.com/recipe/south-beach-diet-breakfast-crepes-with-ricotta-cocoa-filling-111066 (may not work)