Salmon Parmesan Cups

• olive oil flavored cooking spray
• 1 cup parmesan cheese, coarsely grated
• 4 tablespoons mayonnaise
• 1 teaspoon Dijon mustard (heaped)
• 1 green onion, chopped
• 1 celery, finely diced
• 1/2 lemon, juice of
• 1 tablespoon chopped fresh dill (heaped)
• 1 smoked trout fillets, flaked or 1 smoked salmon fillet, if you prefer

1. Preheat oven to 220u0b0C.
2. Spray baking sheets with oil and mound good tablespoons of parmesan on top, leaving space between. Cook in the oven for 3-5 minutes.
3. When ready, remove with a palette knife (or fish slice) and lay over wine bottles.
4. Mix together mayonnaise, mustard, spring onion, celery, lemon juice and dill. Taste for seasoning.
5. Add flaked trout or salmon and gently mix.
6. Then spoon tablespoons of the mixture on to parmesan cups. Garnish with dill sprigs and serve.

olive oil, parmesan cheese, mayonnaise, green onion, celery, lemon, fresh dill, trout

Taken from www.food.com/recipe/salmon-parmesan-cups-196280 (may not work)