Pineapple Walnut Stir-Fry
- 1 (20 oz.) can chunk pineapple in syrup
- boiling water
- 1/2 c. walnuts
- vegetable oil
- 1 whole chicken breast, split, boned and sliced
- 1 large clove garlic, pressed
- 1 medium onion, sliced
- 2 Tbsp. chopped ginger root
- 1/2 lb. broccoli, cut in florets
- 3 Tbsp. soy sauce
- 1 Tbsp. cornstarch
- Drain pineapple, reserving syrup.
- Pour boiling water over walnuts.
- Let stand 2 minutes.
- Drain.
- Heat 2 tablespoons oil in wok or skillet.
- Stir-fry walnuts until brown.
- Remove and drain. Add oil as needed.
- Stir-fry chicken, garlic, onion and ginger until chicken turns white.
- Remove.
- Add broccoli.
- Stir-fry until tender-crisp.
- Return nuts and chicken mixture to wok.
- Add pineapple.
- Combine syrup, soy sauce and cornstarch.
- Stir into pineapple mixture.
- Cook until sauce boils and thickens.
- Serve with rice.
- Makes 4 to 6 servings.
pineapple, boiling water, walnuts, vegetable oil, chicken, clove garlic, onion, ginger root, broccoli, soy sauce, cornstarch
Taken from www.cookbooks.com/Recipe-Details.aspx?id=613450 (may not work)