Creamy Chicken, Spinach And Rice
- 1 (10 ounce) can low-fat condensed cream of chicken soup
- 1/2 cup cold water
- 1/2 cup fat-free mayonnaise
- 1/2 teaspoon curry powder
- 1/2 cup brown rice
- 1 (10 ounce) package frozen chopped spinach, thawed,undrained
- 4 boneless skinless chicken breast halves
- 1/2 cup grated parmesan cheese
- Preheat oven to 350F degrees.
- Spray a 7 X 11 in.
- baking dish with vegetable spray and set aside.
- Combine the soup, water, mayonnaise, and curry powder and mix well.
- Sprinkle the rice over the bottom of the prepared baking dish.
- Layer the spinach evenly over the top of the rice.
- Cover the spinach with half of the sou mix, then top with the chicken, then the remaining soup.
- Sprinkle the chees over the top and bake, uncovered, until bubbly and golden brown, about 1 hour.
lowfat condensed cream of chicken soup, cold water, mayonnaise, curry powder, brown rice, chicken, parmesan cheese
Taken from www.food.com/recipe/creamy-chicken-spinach-and-rice-18469 (may not work)