Moroccan Fish

• 2 tablespoons olive oil
• 1 tablespoon fresh parsley, chopped
• 1/3 cup onion, chopped
• 3 garlic cloves, minced
• 1 tablespoon sesame seeds
• 2 tablespoons tomato paste
• 1 tablespoon fresh lemon juice
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/2 teaspoon salt
• 1/2 teaspoon paprika
• 1/4 teaspoon cayenne pepper
• 3/4 cup water
• 1 lb pollock fillets or 1 lb haddock fillet

1. Preheat oven to 350u0b0F.
2. Heat oil in skillet & add onion, parsley, sesame seeds, and garlic. Saute until onion is soft.
3. Add tomato paste, lemon juice, cumin, coriander, salt, paprika, cayenne, & water.
4. Stir & heat through.
5. Place fish in 8x8" baking dish & pour sauce over.
6. Bake 30-45 minutes.

olive oil, fresh parsley, onion, garlic, sesame seeds, tomato paste, lemon juice, ground cumin, ground coriander, salt, paprika, cayenne pepper, water, haddock fillet

Taken from www.food.com/recipe/moroccan-fish-225035 (may not work)