Healthy Sweet Potato, Butternut Squash And Apple Curry
- 1 tablespoon canola oil
- 1 large onion, chopped
- 3 garlic cloves, crushed
- 2 cups butternut squash, peeled and cut into chunks
- 2 cups sweet potatoes, peeled and cut into chunks
- 1 1/2 cups potatoes, peeled and cut into chunks
- 2 apples, peeled and cut into chunks
- 1 cup chickpeas (optional)
- 1/4 cup raisins (optional)
- 2 teaspoons curry paste
- 1 teaspoon curry powder
- 1 teaspoon turmeric
- 1/2 teaspoon ginger
- 2 cups vegatable broth, low sodium
- Heat the oil in a large pan and saute the onions and garlic for 4-5 minutes until golden.
- Add the butternut squash, sweet potatoes, potatoes, apples, chickpeas and raisins.
- Stir in the curry paste, curry powder, turmeric, ginger and broth.
- Bring to the boil, stir well.
- Cover and simmer for 15-20 minutes, stirring occasionally, until the vegetables are just tender.
- Serve over Basmati rice.
canola oil, onion, garlic, butternut squash, sweet potatoes, potatoes, apples, chickpeas, raisins, curry, curry powder, turmeric, ginger, vegatable broth
Taken from www.food.com/recipe/healthy-sweet-potato-butternut-squash-and-apple-curry-387549 (may not work)