Chicken With Broccoli And Cheese
- 15 ml extra virgin olive oil
- 3 chicken breasts
- 3 garlic cloves, minced
- sea salt, to taste
- fresh ground pepper, to taste
- 284 ml cheddar cheese soup
- 125 ml chicken broth
- 250 ml broccoli florets
- 125 ml swiss cheese, shredded
- 80 -125 ml half-and-half cream (optional)
- Sprinkle both sides of chicken breasts with sea salt & fresh ground pepper.
- Cut chicken into strips or cubes, your preference.
- Preheat a large heavy fry pan or electric fry pan to medium high.
- Heat oil in pan, lightly brown meat, remove from pan (I use the lid of my electric fry pan, it's deep enough and less dishes too :D ).
- Saute minced garlic for approximately 2 minutes.
- Add chicken broth to pan (you can substitute milk for a lower fat content) and deglaze chicken bits from bottom of pan.
- Add can of cheddar cheese soup and stir well.
- Stir in chicken pieces and broccoli florets (if using frozen, thaw broccoli and save until last 5 minutes of simmer time).
- Reduce heat, cover pan and simmer for 20 minutes, stirring occasionally (remember to add the thawed broccoli after 15 minutes if using frozen).
- Uncover pan, increase heat to medium, stir in shredded swiss cheese and cook an additional 5 minutes, reducing sauce. You can also add 80- 125 ml (1/3 to 1/2 cup) of half an half at this point for a creamier sauce).
- Serve over noodles or rice.
olive oil, chicken breasts, garlic, salt, fresh ground pepper, cheddar cheese soup, chicken broth, broccoli florets, swiss cheese, cream
Taken from www.food.com/recipe/chicken-with-broccoli-and-cheese-458377 (may not work)