Teriyaki Chicken And Brown Rice

• 1 lb boneless skinless chicken breast, cut into strips (I get chicken already cut for stir fry)
• 1 tablespoon vegetable oil
• 1 1/2 cups water
• 1/4 cup low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce
• 1/2 teaspoon garlic powder
• 2 cups Minute brown rice, uncooked
• 2 cups fresh broccoli florets (or frozen)
• 1/2 cup peanuts (optional) or 1/2 cup cashews (optional)

1. Add the oil to a skillet and heat.
2. Then add the chicken and cook until lightly browned.
3. Stir in the garlic powder, teriyaki sauce and water.
4. Bring to a boil.
5. Add the broccoli, rice and peanuts and stir.
6. Cover the skillet and turn the heat to low.
7. Cook for 5 minutes or until it is cooked through.
8. Remove from stove top and let stand 5 minutes.
9. Serve.

chicken breast, vegetable oil, water, teriyaki sauce, garlic powder, brown rice, fresh broccoli, peanuts

Taken from www.food.com/recipe/teriyaki-chicken-and-brown-rice-183706 (may not work)