Bionic Bars
- 2 c. kidney beans, drained
- 1/2 c. oil
- 1 egg
- 1/4 c. honey
- 1/3 c. molasses
- 1/2 c. applesauce
- 1 c. whole wheat flour
- 1/2 tsp. salt
- 1 tsp. baking soda
- 1 tsp. cinnamon
- 1/2 tsp. cloves
- 1/2 tsp. allspice
- 1/2 tsp. nutmeg
- 1/3 c. chocolate chips
- 1/3 c. raisins
- In blender, combine first 6 ingredients (kidney beans, oil, egg, honey, molasses and applesauce).
- In large bowl, mix dry ingredients (flour, salt, baking soda, cinnamon, cloves, allspice and nutmeg).
- Stir liquid mixture into dry ingredients.
- Fold in chocolate chips and raisins.
- Pour into a 9 x 13-inch pan.
- Bake at 350u0b0 for 25 minutes.
- Cool 10 minutes; cut into 24 bars. Great for camping, hiking and skiing trips.
kidney beans, oil, egg, honey, molasses, applesauce, whole wheat flour, salt, baking soda, cinnamon, cloves, allspice, nutmeg, chocolate chips, raisins
Taken from www.cookbooks.com/Recipe-Details.aspx?id=227454 (may not work)