Chicken-Pineapple-Walnut Stir Fry
- 1 20 oz. can pineapple chunks in syrup
- boiling water
- 1 1/2 C. walnuts
- vegetable oil
- 2 Tbsp. ginger root, chopped
- 1 whole chicken breast, split, boned and sliced
- 1 clove garlic, peeled and pressed
- 1 medium onion, diced
- 1/2 lb. broccoli, cut up flowerets only
- 3 Tbsp. soy sauce
- 1 Tbsp. corn starch
- Drain pineapple saving syrup. Pour hot water over walnuts let stand 2 minutes and drain. Heat 2 tablespoons oil in wok or skillet. Stir fry walnuts until brown, remove and drain. Add oil if needed, stir fry chicken, onions, garlic, ginger until chicken turns white. Add broccoli and cook until tender but crisp. Return chicken, nuts and pineapple with syrup from pineapple, soy sauce and corn starch. Cook until thicken. Serve with rice or plain. 4 to 6 servings.
pineapple, boiling water, walnuts, vegetable oil, ginger root, chicken, clove garlic, onion, broccoli, soy sauce, corn starch
Taken from www.cookbooks.com/Recipe-Details.aspx?id=38347 (may not work)