Fat-Free Microwave Apple Crumble Delight
- 1 large apple (Granny Smith or Crispins are ideal)
- 1 tablespoon artificial sweetener (I use Splenda Brown Sugar blend)
- 1 teaspoon cinnamon
- 1/4 cup low-fat granola
- 1 dash water or 1 dash lemon juice
- Slice apple in half, then into 1/2-cm thick slices.
- Sprinkle 1/2 Tsp of cinnamon and 1/2 Tbsp of Splenda into the bottom of a small, microwavable bowl.
- Arrange half of the apple slices into the bowl.
- Repeat Step 2 with the remaining ingredients, including the sprinkle of water/lemon juice and the Cereal or Granola (keep granola/cereal until after heating if you want it to remain crunchy, not soggy).
- Nuke in the microwave on high for about 1 1/2-2 minutes, depending on the microwave, until the apples are just tender. The steam from the water or juice will cook the apples slightly.
- Remove from microwave and enjoy!
apple, brown sugar, cinnamon, lowfat granola, water
Taken from www.food.com/recipe/fat-free-microwave-apple-crumble-delight-320475 (may not work)