Trout In Lemon Sauce

• 4 trout fillets
• 4 tablespoons water
• 4 lemon slices
• Sauce
• 8 ounces milk
• 3 ounces fish or 3 ounces vegetable stock
• 1 1/2 ounces butter
• 1 ounce plain flour
• 1 -2 tablespoon lemon juice

1. Pre-heat oven to 350u0b0F
2. Place the trout into an ovenproof dish, with a slice of lemon on top of each fish, add the water.
3. Bake for 10-15 minutes or until cooked.
4. Melt the butter in a saucepan over a low heat.
5. Stir in the flour and cook gently for 2-3 minutes.
6. Add the milk and stock, bring to the boil, stirring continuously, until thickened.
7. Simmer gently for 4-5 minutes.
8. Add the lemon juice.
9. Place the fish on a serving dish, discarding the lemon slices.
10. Coat with the sauce.
11. Serve with salad or seasonal vegetables.

trout, water, lemon slices, sauce, milk, fish, butter, flour, lemon juice

Taken from www.food.com/recipe/trout-in-lemon-sauce-230052 (may not work)