Canadian Firefighter'S Meatloaf

• 2 slices whole wheat bread
• warm water
• 2 lbs lean ground beef
• 1 green onion, chopped
• 2 tablespoons onions, chopped
• 1 cup salsa, mild
• 2 tablespoons Dijon mustard
• 1 teaspoon Worcestershire sauce
• 2 tablespoons garlic, minced
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 tablespoon barbecue sauce

1. Preheat oven to 375 degrees Fahrenheit.
2. Grease a 9" loaf pan.
3. In a small bowl, soak bread in warm water.
4. Place beef in large bowl; drain bread and add to beef.
5. Add both onions, salsa, mustard, Worcestershire sauce, garlic, salt and pepper.
6. Mix by hand until well blended.
7. Form into a loaf and place in prepared loaf pan.
8. Bake 1 hour.
9. Drain off excess fat and top with barbeque sauce.
10. Return to oven and bake an additional 15 minutes.
11. Serve and enjoy!

whole wheat bread, water, lean ground beef, green onion, onions, salsa, mustard, worcestershire sauce, garlic, salt, pepper, barbecue sauce

Taken from www.food.com/recipe/canadian-firefighters-meatloaf-305800 (may not work)