The Champ'S Sausage Without Guilt
- 1 slightly beaten egg white
- 1/4 cup seasoned bread crumbs
- 1/3 cup onion, finely chopped
- 2 tablespoons fresh parsley, snipped
- 1/2 cup red deliciouus apple, finely chopped
- 1/2 teaspoon salt
- 1/2 teaspoon ground sage
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon black pepper
- 1/8 teaspoon cayenne pepper
- 1/2 lb ground turkey breast
- In a medium size mixing bowl, combine the egg white, onion, apples, breadcrumbs, parsley, salt, sage, nutmeg, black pepper, and cayenne pepper. Add the ground turkey and mix well.
- Shape the mixture in eight or nine 2-inch wide patties.
- Preheat the Grilling Machine and place the patties on the grill two at a time. Close the lid. Cook for 5 min or until the meat is no longer pink and the juices run clear, turning once or twice.
egg white, bread crumbs, onion, fresh parsley, red deliciouus apple, salt, ground sage, ground nutmeg, black pepper, cayenne pepper, ground turkey breast
Taken from www.food.com/recipe/the-champs-sausage-without-guilt-355175 (may not work)