Dr. Oz Lentil Veggie Soup

• 1 tablespoon unrefined coconut oil
• 1/2 cup chopped celery
• 1 tablespoon chopped garlic
• 8 cups vegetable broth or 8 cups water
• 3/4 lb rinsed red lentil
• 1 tablespoon grated ginger
• 2 teaspoons ground cumin
• 1/2 teaspoon salt
• 5 cups chopped kale
• 5 cups chopped Baby Spinach
• to taste fresh ground pepper

1. Heat the coconut oil in a large pot over medium-high heat.
2. Add the celery and garlic and cook, stirring until the celery is softened.
3. Add the veggie broth, lentils, ginger, cumin and salt and bring to a boil.
4. Reduce the heat to low and add the kale and baby spinach.
5. Cook until the lentils are soft and tender, stirring occasionally. Season with pepper, if desired.

unrefined coconut oil, celery, garlic, vegetable broth, rinsed red lentil, ginger, ground cumin, salt, chopped kale, spinach, ground pepper

Taken from www.food.com/recipe/dr-oz-lentil-veggie-soup-515788 (may not work)