Simple Fat-Free Guac

• 2 green bell peppers (seeded and chopped)
• 1 small jalapeno pepper (seeded and chopped)
• 1/2 cup plain fat-free Greek yogurt
• 2 -4 tablespoons fresh cilantro (I used the Gourmet Garden brand that comes in a paste in a tube)
• 2 (7/8 g) packets of true lime crystallized limes
• 1 teaspoon fresh minced garlic, to taste (I love garlic so I'm generally quite liberal with it)
• 1 (7/8 ounce) packet of guacamole dip mix (I use Simply Organic brand)
• 1 -2 tablespoon chia seeds (as a thickener)

1. 1) Place all ingredients in blender or food processor and mix until pureed.
2. 2) Pour into storage container and chill overnight. It should be about the consistency of a creamy salsa. It can also be used as a condiment for grilled chicken, burgers, hot dogs, and even as a salad dressing or braising sauce.

green bell peppers, pepper, greek yogurt, packets of true lime, garlic, packet, chia seeds

Taken from www.food.com/recipe/simple-fat-free-quot-guac-quot-535748 (may not work)