Autumn Muffins

• 1 cup all-purpose flour or 1 cup whole wheat flour
• 1/2 cup oat bran
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/2 teaspoon ginger
• 1 teaspoon nutmeg
• 2 teaspoons cinnamon
• 3/4 cup brown sugar, packed
• 1/2 cup unsweetened applesauce
• 3 egg whites
• 1 teaspoon vanilla
• 1 cup canned pumpkin
• 3/4 cup low-fat granola
• 1/2 cup raisins
• 1 cup apple, chopped
• 2 tablespoons brown sugar
• 1/4 cup low-fat granola

1. Whisk together the flour, oat bran, baking soda, baking powder, and spices.
2. Mix 3/4 c brown sugar, applesauce, egg whites, and vanilla in a large bowl.
3. Add flour mixture and mix quickly.
4. Fold in 3/4 cup granola, raisins, and apples.
5. Spray muffin pans with nonstick spray.
6. Fill muffin pans 3/4 full with batter.
7. Sprinkle a small amount of brown sugar and granola on top of each muffin, pressing gently into batter.
8. Bake at 350 for 30-35 minutes, or until toothpick inserted comes out clean.
9. Cool 5 minutes in pan; remove from pan and finish cooling on rack.

flour, bran, baking soda, baking powder, ginger, nutmeg, cinnamon, brown sugar, unsweetened applesauce, egg whites, vanilla, pumpkin, lowfat granola, raisins, apple, brown sugar, lowfat granola

Taken from www.food.com/recipe/autumn-muffins-267347 (may not work)