Healthy Salmon Cakes
- 1 (14 ounce) can salmon, drained, skin and bones removed
- 1/2 cup panko breadcrumbs
- 1/4 cup egg substitute
- 4 scallions, minced
- 1/2 cup mayonnaise, light or 1/2 cup fat, free
- 2 red bell peppers, roasted with skin and seeds removed
- 2 tablespoons pepperoncini peppers, chopped
- 1 teaspoon hot pepper sauce
- 1 tablespoon chopped dill
- salt
- pepper
- In a large bowl, place the salmon, bread crumbs, 3 minced scallions, 1/4 cup mayonnaise, egg substitute, dill, hot sauce, and 1/2 of one of the bell peppers (minced). Mix together until well incorporated. Season with salt and pepper.
- Shape the mixture into 4 even sized patties.
- Spray a skillet with non-stick spray and add patties, cooking at medium high heat. Cook for about 3-4 minutes on each side until browned and cooked through. Remove and place on a platter or four plates.
- In a food processor, pulse the red bell pepper, remaining mayonnaise, pepperoccini, and season with salt and pepper. Place a dallop on the top of each salmon cake. Sprinkle remaining scallions on top to serve.
- This is a very healthy meal. If you prefer, feel free to add full fat mayo, a real egg (instead of the substitute), and olive oil instead of the non-stick spray.
salmon, breadcrumbs, egg substitute, scallions, mayonnaise, red bell peppers, pepperoncini peppers, hot pepper, dill, salt, pepper
Taken from www.food.com/recipe/healthy-salmon-cakes-389186 (may not work)