Pressure Cooker Cholent Or Beef Barley Stew

• 2 -3 lbs chuck roast
• 1 tablespoon light olive oil
• 2 large sweet onions
• 5 garlic cloves
• 6 -8 small potatoes, peeled
• 4 -6 fresh carrots
• 1/2 cup pearl barley
• 1 (6 ounce) can tomato paste
• 4 tablespoons brown sugar
• 1 tablespoon salt
• 1 teaspoon pepper
• 3 cups beef broth

1. Heat oil in large skillet and brown beef well on both sides and place into pot.
2. Chop coarsely: garlic and onions then place into cooker.
3. Cut carrots into large chunks and put into pot.
4. Peel potatoes and put into pot.
5. Add barley, rinsed until clear, to pot.
6. Place everything else into pressure cooker.
7. Bring to high and cook 2 hours.
8. Let pressure come down naturally before opening.

chuck roast, light olive oil, sweet onions, garlic, potatoes, carrots, pearl barley, tomato paste, brown sugar, salt, pepper, beef broth

Taken from www.food.com/recipe/pressure-cooker-cholent-or-beef-barley-stew-334364 (may not work)