Garden Vegetable Turkey Meatloaf
- 1 lb ground turkey breast
- 1 (1 1/4 ounce) packet instant plain oatmeal
- 1/4 cup skim milk
- 1 teaspoon olive oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1/2 cup shredded zucchini, excess water squeezed out
- 1/2 cup shredded carrot
- 3 button mushrooms, chopped
- 1/2 cup fresh spinach, chopped, excess water squeezed out
- 1 tablespoon Worcestershire sauce
- 1/4 cup chili sauce
- salt and pepper
- Preheat oven to 350u0b0.
- Empty packet of oatmeal into a small bowl and add milk. Set aside.
- Heat olive oil in a small saute pan. Add onion and garlic and saute until soft.
- Add rest of the vegetables and cook until soft and some of the liquid has evaporated.
- In a mixing bowl, mix ground turkey, oatmeal mixture, chili sauce, Worcestershire sauce and sauteed veggies until well combined. Form into a loaf shape and place in a greased loaf pan or on a greased cookie sheet.
- Bake at 350u0b0F until internal temperature reaches 140u0b0F Raise oven temperature to 450u0b0F and bake until internal temperature reaches 180u0b0, and the outside of the loaf forms a nice crust.
ground turkey, oatmeal, milk, olive oil, onion, garlic, zucchini, shredded carrot, button mushrooms, fresh spinach, worcestershire sauce, chili sauce, salt
Taken from www.food.com/recipe/garden-vegetable-turkey-meatloaf-291679 (may not work)