Low Cal Chicken-Tortilla Soup
- 1 teaspoon olive oil
- 1 cup onion, chopped
- 2 garlic cloves, minced
- 2 cups chicken, shredded
- 1 cup corn kernel, frozen
- 1/4 cup dry white wine
- 1 teaspoon cumin
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon chili powder
- 2 (14 1/4 ounce) cans no-salt-added chicken broth
- 1 (14 1/2 ounce) can diced tomatoes, undrained
- 1 (10 3/4 ounce) can Healthy Request condensed tomato soup
- 16 baked corn tortilla chips
- 1/2 cup fat free sour cream
- Heat oil in a large dutch oven over med-high heat. Add onions and garlic; saute 2 minutes.
- Stir in chicken and next 8 ingredients, chicken thru tomato soup.
- Bring to a boil; reduce heat.
- Simmer for 1 hour.
- Ladle into bowls and top with crushed tortilla chips and sour cream.
olive oil, onion, garlic, chicken, corn kernel, white wine, cumin, worcestershire sauce, chili powder, salt, tomatoes, tomato soup, tortilla chips, sour cream
Taken from www.food.com/recipe/low-cal-chicken-tortilla-soup-308654 (may not work)