Blackened Chicken
- 4 boneless chicken breasts, flattened to about 1/2 inch thick
- 1 cup butter, melted
- Blackening Seasoning
- 1 1/2 tablespoons salt
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons black pepper
- 1 teaspoon cayenne pepper
- 1 teaspoon onion powder
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon sugar (If you want to jazz up the butter a bit, add a dash or two of tabasco!=0)
- Let the chicken come to room temperature before using.
- Cover chicken with butter until well coated.
- Heat a cast iron skillet over high heat until very hot.
- Roll each chicken breast into about 1/2 tsp. seasoning mix (I use my hands).
- Immediately place the chicken pieces skin side down in the skillet to sear.
- Pour about 1 teaspoon of the butter on top.
- Cook about 2+ minutes, until a crust forms on the underside.
- Turn and pour another 1 teaspoon of the butter on each of the chicken pieces.
- Cook until just cooked through.
chicken breasts, butter, blackening seasoning, salt, garlic, black pepper, cayenne pepper, onion powder, ground cumin, paprika, sugar
Taken from www.food.com/recipe/blackened-chicken-64157 (may not work)