Blackened Chicken

  1. Let the chicken come to room temperature before using.
  2. Cover chicken with butter until well coated.
  3. Heat a cast iron skillet over high heat until very hot.
  4. Roll each chicken breast into about 1/2 tsp. seasoning mix (I use my hands).
  5. Immediately place the chicken pieces skin side down in the skillet to sear.
  6. Pour about 1 teaspoon of the butter on top.
  7. Cook about 2+ minutes, until a crust forms on the underside.
  8. Turn and pour another 1 teaspoon of the butter on each of the chicken pieces.
  9. Cook until just cooked through.

chicken breasts, butter, blackening seasoning, salt, garlic, black pepper, cayenne pepper, onion powder, ground cumin, paprika, sugar

Taken from www.food.com/recipe/blackened-chicken-64157 (may not work)

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