Stewed Chicken - Trinidad Style
- 1 kg skinless chicken breasts or 1 kg skinless chicken thigh
- 4 tablespoons olive oil
- 2 tablespoons sugar
- 1 (440 g) can tomatoes
- 1 large onion
- 2 -3 garlic cloves
- 1/2 teaspoon chile pepper sauce
- Finely chop onion, garlic, fresh tomatoes.
- Cut chicken into medium/small pieces.
- Put oil & sugar in a pot on high heat, and caramelize sugar.
- When golden brown, add chopped chicken pieces.
- Keep turning until all pieces coated in caramelized sugar and golden brown in color.
- Add onion & garlic.
- Keep cooking until onion translucent.
- Lower heat, add tomatoes & other seasonings.
- Simmer covered on low heat until chicken is cooked.
- Remove cover and cook further , reducing liquid until sauce thickens but DO NOT let dry.
- Serve hot with hot rice OR mashed potatoes.
chicken breasts, olive oil, sugar, onion, garlic, chile pepper
Taken from www.food.com/recipe/stewed-chicken-trinidad-style-226010 (may not work)