Sweet And Sour Pork

• 1 tablespoon cornstarch
• 2 tablespoons water
• 3/4 lb boneless lean pork, roast, cut into 1-inch cubes
• 1 tablespoon canola oil
• 1 (8 ounce) can pineapple chunks, undrained
• 1/2 cup dark corn syrup
• 1/3 cup white vinegar
• 2 tablespoons ketchup
• 2 tablespoons reduced sodium soy sauce
• 1 garlic clove, minced
• 1/2 cup chopped green pepper (1-inch pieces)
• hot cooked rice (optional)

1. In a small bowl, combine cornstarch and water until smooth; set aside. In a large skillet or wok, cook pork in oil until browned. Add the pineapple, corn syrup, vinegar, ketchup, soy sauce and garlic. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
2. Add the green pepper; cook for 2 minutes. Stir the cornstarch mixture and stir into pork mixture. Bring to a boil; cook and stir for 2 minutes or until thickened and green pepper is crisp-tender. Serve over rice if desired.

cornstarch, water, boneless lean pork, canola oil, pineapple, corn syrup, white vinegar, ketchup, soy sauce, garlic, green pepper, rice

Taken from www.food.com/recipe/sweet-and-sour-pork-161705 (may not work)