Sauteed Veggies
- 1/3 cup soy sauce
- 2 tablespoons liquid honey
- 2 tablespoons rice vinegar
- 1 garlic clove, minced
- 1 teaspoon sesame oil (optional)
- 1/4 teaspoon ground ginger
- 3 tablespoons canola oil
- 1 small onion, chopped
- 2 cups broccoli florets
- 4 small zucchini, peeled and cut in half on the lenght, then sliced in 1/4 inch slices (500 g in total)
- 1 red bell pepper, seeded and sliced
- 1 cup green beans, trimmed, cut in 1-inch pieces (150 g in total)
- 1 cup arugula, chopped (125 g in total)
- 1 cup bok choy (125 g in total) or 1 cup celery, cut in thick slices (125 g in total)
- 1/2 lb fine pasta, cooked (angel hair)
- 2 tablespoons sesame seeds, grilled
- In a small bowl, with a whisk, mix soy sauce, honey, rice vinegar, garlic, sesame oil if using and ginger. Add 2 tablespoon of canola oil while whisking. Set aside.
- In a large non adhesive skillet, heat remaining canola oil at medium-high heat. Add onion and cook, stirring, for 2 minutes. Add broccoli, zucchini, red bell pepper, green beans and 1/2 cup of the sauce (step 1) and stir. Keep cooking 3 to 5 minutes. Add arugula and bok choy and cook, stirring, until soften. Add the remaining sauce and bring to boil. Cover and cook about 7 minutes or until green beans and brocoli are tender.
- Spread cooked pasta and the veggies in 4 plates. Sprinkle each serving with sesame seeds. Serve now.
soy sauce, liquid honey, rice vinegar, garlic, sesame oil, ground ginger, canola oil, onion, broccoli florets, zucchini, red bell pepper, green beans, arugula, bok choy, pasta, sesame seeds
Taken from www.food.com/recipe/sauteed-veggies-284997 (may not work)