Beef Curry With Fruit
- 2 lbs boneless beef chuck roast
- 1/2 cup chopped onion
- 1 tablespoon vegetable oil or 1 tablespoon olive oil
- 1 (15 1/4 ounce) can pineapple chunks (in juice)
- 2/3 cup orange juice
- 2 tablespoons quick-cooking tapioca
- 1 tablespoon brown sugar
- 2 -3 teaspoons curry powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup dried fig, coarsely chopped
- 3 tablespoons currants
- 1 (16 ounce) can unpeeled apricot halves in light syrup, drained and halved
- 4 cups hot cooked couscous or 4 cups rice
- chopped fresh cilantro
- Trim all the fat you can from the meat.
- Cut roast into 3/4-inch cubes.
- In a big skillet, heat oil; cook meat and onion until meat is browned, stirring frequently (may have to do this in two batches); drain off fat.
- In a 4-quart slow cooker, add the undrained pineapple, orange juice, tapioca, brown sugar, curry powder, salt, and pepper; stir to mix it all up.
- Add the meat and onion.
- Cover and cook on low for 7-9 hours.
- Add in the fruit; cover and cook on high for 30 minutes or until heated well.
- Season more to taste if needed.
- Serve over couscous.
- Sprinkle cilantro over the top.
chuck roast, onion, vegetable oil, pineapple, orange juice, tapioca, brown sugar, curry powder, salt, pepper, currants, unpeeled apricot, couscous, fresh cilantro
Taken from www.food.com/recipe/beef-curry-with-fruit-85622 (may not work)