Chicken Provencale
- 4 chicken breast fillets
- 1/3 cup plain flour
- 50 g butter (chopped)
- 1 medium brown onion (finely chopped)
- 1/2 cup dry sherry
- 400 g diced tomatoes
- 1/4 cup kalamata olive (optional)
- 2 tablespoons fresh parsley leaves (fresh flat-leaf chopped)
- Preheat oven to 180C (160C fan forced).
- Place flour in a shallow bowl (snap/zip lock bag), season with salt and pepper and coat the chicken breasts (if using bag do 2 at a time) and shake of excess and place on a plate.
- Melt butter in a frying pan over medium high heat and add the chicken breasts and cook for 2 to 3 minutes each side or until golden.
- Transfer to a 5cm deep x 20cm x 30cm (base measurements) oven proof baking dish.
- Reduce heat to medium low and add onion to pan and cook stirring occasionally for 5 minutes or until softened.
- Increase heat to medium high and add sherry and bring to the boil and boil for 1 minute.
- Add tomatoes and cook stirring occasionally for about 5 to 6 minutes or until boiling.
- Spoon tomato mixture over the chicken and cover.
- Bake for 30 minutes or until chicken is cooked through.
- Add olives if using in the last 5 minutes.
- Sprinkle with parsley and serve.
chicken, flour, butter, brown onion, dry sherry, tomatoes, kalamata olive, parsley
Taken from www.food.com/recipe/chicken-provencale-377578 (may not work)