Ww Beef Burgundy (8 Points)

• 16 ounces frozen small whole onions, thawed and drained
• 2 lbs top round steaks
• 1 large onion, sliced
• 1 clove minced garlic
• cooking spray
• 1/3 cup flour
• 1 (10 ounce) can condensed beef broth, undiluted
• 1/2 cup red wine
• 2 tablespoons tomato paste
• 1/2 teaspoon thyme
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 bay leaf
• 8 ounces fresh mushrooms
• 3 cups cooked medium egg noodles

1. Trim fat from steak and cut into 1 1/2 inch cubes.
2. Heat a large skillet on medium high heat.
3. Add steak and saute until browned (about 5 minutes).
4. Place in crockpot.
5. Put sliced onion and garlic in same unwashed skillet, and coat with cooking spray.
6. Saute 5 minutes, or until tender.
7. Sprinkle flour on them and cook another minute, stirring occasionally.
8. Add broth, wine, and tomato paste, stirring constantly.
9. Cook about 1 minute, or until thick.
10. Add whole onions, thyme, mushrooms, salt, pepper, and bay leaf.
11. Pour into crockpot over beef.
12. Cover and cook on high 1 hour.
13. Reduce to low and cook an additional4 1/2 hours.
14. Discard bay leaf and serve over egg noodles.
15. Serving size is a cup beef mixture and 1/2 cup noodles.

onions, onion, garlic, cooking spray, flour, condensed beef broth, red wine, tomato paste, thyme, salt, pepper, bay leaf, mushrooms, egg noodles

Taken from www.food.com/recipe/ww-beef-burgundy-8-points-85248 (may not work)