Creamy Mushroom And Broccoli Chicken (Atkins-Friendly)
- 4 boneless chicken breasts
- salt
- pepper
- paprika
- 1/2 teaspoon dried oregano, crumbled
- 1/2 teaspoon dried basil, crumbled
- 3 tablespoons olive oil
- 1 small onion, chopped
- 2 minced fresh garlic cloves (or to taste)
- 2 cups sliced fresh mushrooms
- 3 cups broccoli florets
- 1 cup cream
- 1 1/2 teaspoons Dijon mustard
- 1/2 cup grated parmesan cheese
- 1/2 cup minced fresh parsley
- Season chicken well with salt, pepper, paprika, oregano and basil.
- Brown and cook the chicken breasts in oil on both sides until juices run clear and chicken is cooked through. Place the cooked chicken in a serving dish with high sides (to catch the sauce).
- In the same skillet, saute the onions, garlic and fresh mushrooms until onions are soft (about 4-5 minutes).
- Add broccoli florets, cream and mustard and bring to a boil. Reduce heat to low, cover and simmer for 5-6 minutes or until broccoli is crisp-tender and cream sauce is thickened. Remove from heat and stir in 1/2 cup Parmesan cheese.
- Pour the sauce over chicken in serving dish.
- Sprinkle with minced, fresh parsley.
chicken breasts, salt, pepper, paprika, oregano, dried basil, olive oil, onion, fresh garlic, mushrooms, broccoli florets, cream, mustard, parmesan cheese, fresh parsley
Taken from www.food.com/recipe/creamy-mushroom-and-broccoli-chicken-atkins-friendly-187065 (may not work)