Goop Melange

• 1/2 lb ground chicken breast
• 1 dash dried basil
• hot pepper flakes (to taste)
• 1 sweet potato, baked
• 2 tablespoons olive oil
• 1 pint grape tomatoes
• 1 yellow tomatoes, chopped
• 1 cup peas
• 1 yellow pepper, chopped
• 1 teaspoon basil
• 1 1/2 lemons
• 1 celery rib, chopped
• For presentation
• 1/2 cup low-fat sour cream or 1/2 cup fat free sour cream

1. Prepare chicken patties as you would a burger; while cooking, sprinkle with dried basil and hot pepper flakes.
2. In a saucepan, heat olive oil and add all other ingredients except sour cream. Cook for approximately 1 hour on low heat, softening vegetables and allowing peas to thicken the concoction.
3. Pour over chicken patties and baked sweet potato.

ground chicken, basil, hot pepper, sweet potato, olive oil, grape tomatoes, yellow tomatoes, peas, yellow pepper, basil, lemons, celery, presentation, lowfat sour cream

Taken from www.food.com/recipe/goop-melange-321201 (may not work)