Creamy Seafood With Angel Hair Pasta

• 8 ounces fresh seafood (shrimp, scallops, lobster or crabmeat..even imitation crabmeat will work)
• 8 ounces angel hair pasta, uncooked
• 3/4 cup sliced fresh mushrooms
• 1/3 cup chopped green onion
• 1/3 cup dry white wine
• 1 clove garlic, minced
• 2 tablespoons reduced-calorie stick margarine
• 2 tablespoons flour
• 1 cup skim milk
• 1/3 cup nonfat sour cream
• 2 tablespoons grated parmesan cheese
• 1/2 teaspoon paprika

1. Cook pasta according to package directions, omitting salt and fat.
2. Drain well.
3. Set aside and keep warm.
4. Combine mushrooms, green onions, white wine and garlic in a large nonstick skillet.
5. Bring to a boil.
6. Reduce heat, and simmer, uncovered until liquid evaporates.
7. Add margarine, stirring to melt.
8. Add flour and cook stirring constantly for 1 minute.
9. Gradually stir in milk.
10. Cook over medium heat, stirring constantly until mixture thickens and begins to boil.
11. Stir in your choice of seafood and sour cream; cook an additional 2-4 minutes until seafood is opaque and thorougly heated.
12. Spoon over pasta; sprinkle with cheese and paprika.

fresh seafood, hair pasta, mushrooms, green onion, white wine, clove garlic, margarine, flour, milk, nonfat sour cream, parmesan cheese, paprika

Taken from www.food.com/recipe/creamy-seafood-with-angel-hair-pasta-29204 (may not work)