Healthier Blueberry Oat Bran Coffeecake Muffins
- nonstick cooking spray
- 1 1/4 cups oat bran
- 1 cup white whole wheat flour
- 1/4 cup ground flax seeds
- 2 teaspoons baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1 egg
- 3/4 cup unsweetened applesauce
- 1/2 cup 1% low-fat milk
- 1/4 cup honey
- 1 tablespoon canola oil
- 1/2 cup dried blueberries
- Topping
- 3 tablespoons white whole wheat flour
- 3 tablespoons brown sugar
- 1/4 teaspoon pumpkin pie spice
- 2 tablespoons Smart Balance light butter spread
- 3 tablespoons chopped walnuts
- Preheat oven to 400u0b0F.
- For topping, in a small bowl stir together the flour, brown sugar, spice, and butter. use pastry blender, your hands, or two knives to blend until crumbly. Add chopped nuts. Mix well.
- Lightly coat bottoms of twelve 21/2 -inch muffin cups with cooking spray; set aside.
- In a medium bowl combine all dry ingredient, use whisk to combine well. Make a well in the center and set aside.
- In a small bowl, beat egg. Then combine all other ingredients EXCEPT dried fruit.
- Add wet mixture to dry mixture. FOLD until damp, careful not to stir too many times.
- Add fruit, fold in gently.
- Divide evenly into muffin tin. Sprinkle on topping and press lightly down on muffin.
nonstick cooking spray, bran, whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, milk, honey, canola oil, blueberries, topping, whole wheat flour, brown sugar, pumpkin pie spice, butter, walnuts
Taken from www.food.com/recipe/healthier-blueberry-oat-bran-coffeecake-muffins-324383 (may not work)