Kid Friendly Jamaican Chicken
- 2 tablespoons light brown sugar
- 1 1/2 teaspoons salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon ground paprika
- 1/2 teaspoon ground allspice
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/8 teaspoon ground cayenne pepper, as desired for additional spice
- 1/8 teaspoon ground cinnamon
- Mix all ingredients in a small bowl, set aside. Place boneless, skinless chicken breasts between sheets of plastic wrap or in large plastic bags and pound thin. Chicken breasts should be 1/2 thick or less. Rub chicken with olive oil on both sides. Sprinkle on seasoning. Place in skillet that has been pre-heated to medium-high and sprayed with non-stick cooking oil. Cook for 4 to 5 minutes per side or until done. Slice into 1/4 cubes or strips or leave whole as desired.
light brown sugar, salt, ground black pepper, ground paprika, ground allspice, garlic, onion powder, ground cayenne pepper, ground cinnamon
Taken from www.food.com/recipe/kid-friendly-jamaican-chicken-407020 (may not work)