Honey I Roasted The Sunflower Seeds

• 2 cups raw sunflower seeds
• 3 tablespoons honey (warm the honey first) or 3 tablespoons agave nectar (warm the honey first)
• 2 tablespoons bland oil (any unflavored oil such as sunflower, safflower, corn, etc.)
• 1/2 teaspoon salt

1. Tip: by warming the honey first, it will be much easier to stir the honey and sunflower seeds together.
2. PREHEAT oven to 325u0b0.
3. In a mixing bowl combine all the ingredients and stir well to coat the seeds.
4. Arrange the sunflower seeds singly (as best you can) on a large parchment-lined baking sheet.
5. Bake for approximately 15-20 minutes or until seeds are golden, stirring often. Important: *You must watch the baking process carefully to avoid burning the seeds.*.
6. Remove from oven and cool completely.
7. Note: the sunflower seeds will stick together like candy brittle. Break apart and transfer to airtight container.

sunflower seeds, honey, bland oil, salt

Taken from www.food.com/recipe/honey-i-roasted-the-sunflower-seeds-330958 (may not work)