Parmesan Catfish

• 4 large catfish fillets
• 2 beaten eggs
• 1/2 cup milk
• 1 cup soft breadcrumbs
• 1 cup grated parmesan cheese
• 2 teaspoons minced garlic
• 1/4 cup chopped fresh parsley
• 2 teaspoons dried oregano
• 1 teaspoon salt
• 1 teaspoon course-ground black pepper
• nonstick cooking spray

1. Heat oven to 400*.
2. Rinse fillets and pat dry.
3. Mix eggs and milk in a small bowl.
4. Combine remaining ingredients in another bowl.
5. Dip fillets into egg mixture, and then into bread crumb mixture, coating evenly.
6. Place fillets, rounded-side up, on a greased baking sheet.
7. Spray fillets lightly with non-stick cooking spray and bake, uncovered, for about 15 minutes, or until fish flakes when tested with a fork.

catfish fillets, eggs, milk, breadcrumbs, parmesan cheese, garlic, parsley, oregano, salt, courseground black pepper, nonstick cooking spray

Taken from www.food.com/recipe/parmesan-catfish-24466 (may not work)