Mediterranean-Style Baked Tilapia

  1. Preheat the oven to 400u0b0F.
  2. Spray Pam on a shallow baking dish and arrange the fillets (skin sides down) that have been seasoned with salt. Bake for 10 minutes, uncovered.
  3. In the meantime, heat oil on a frying pan, and saute the red onion and red bell pepper for a few minutes. When slightly tender, add the tomatoes, green olives, garlic, thyme, and black pepper. Cook a few minutes until of desired consistency and add lemon juice and cumin to mix well.
  4. Place this mixture on top of fish, and continue baking the fish for 10-15 minutes longer, until it flakes easily with a fork.
  5. Serve with rice or couscous.

tilapia fillets, tomatoes, green olives, red bell pepper, garlic, red onions, lemon juice, thyme, ground cumin, extra virgin olive oil, salt, spray

Taken from www.food.com/recipe/mediterranean-style-baked-tilapia-272169 (may not work)

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