Seafood Pasta Sauce
- 1/4 cup chopped onion
- 2 garlic cloves, crushed
- 1 teaspoon butter
- 1 teaspoon olive oil
- 1/2 lb shrimp
- 1/2 lb scallops
- 1 (6 1/2 ounce) can clams, not drained
- 1 1/2 cups chicken broth
- 1 teaspoon basil
- 2 tablespoons parsley
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon Emeril's Original Essence
- 1/4 cup nonfat sour cream
- Cook onions and garlic in butter and oil.
- Set shrimps and scallops aside.
- Add rest of ingredients and simmer about 5 minutes.
- Add shrimps and scallops and cook 5 minutes.
- Thicken with 2 Tbsp cornstarch and 3 tbsp water.
- Cook linguini and toss with 1/4 cup no fat sour cream.
- Add seafood sauce to pasta and serve.
- Offer some freshly grated parmesan cheese and crushed pepper.
onion, garlic, butter, olive oil, shrimp, scallops, clams, chicken broth, basil, parsley, paprika, salt, pepper, nonfat sour cream
Taken from www.food.com/recipe/seafood-pasta-sauce-31272 (may not work)