Whole Wheat-Buttermilk Waffles (Weight Watchers)
- 2/3 cup whole wheat flour
- 1/4 cup all-purpose flour
- 1/4 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup low-fat buttermilk
- 1/4 cup fat free egg substitute
- 2 teaspoons canola oil
- 1/4 cup pure maple syrup
- Spray waffle baker with nonstick cooking spray. Preheat according to the manufacturer's instructions.
- Whisk together whole wheat flour, all-purpose flour, baking powder, baking soda, and salt in medium bowl.
- Whisk together buttermilk mixture to flour mixture, stirring just until batter is smooth.
- When waffle baker is ready, ladle in 1/2 cup of batter. Close lid and bake until golden brown, about 5 minutes.
- Transfer waffle to plate and keep warm. Repeat with remaining batter, making a total of 4 waffles. Serve with maple syrup.
whole wheat flour, flour, baking powder, baking soda, salt, lowfat buttermilk, egg substitute, canola oil, maple syrup
Taken from www.food.com/recipe/whole-wheat-buttermilk-waffles-weight-watchers-521088 (may not work)