Parslied Meat Loaf

• 2 lb. ground turkey
• 1 1/4 c. regular oats, uncooked
• 1 c. chopped fresh parsley
• 3/4 c. chopped onion
• 1/4 c. egg substitute
• 2 Tbsp. chopped green pepper
• 1 large clove garlic, minced
• 1/4 tsp. salt
• 1/2 tsp. dried whole thyme
• 1/2 tsp. black pepper
• 1/4 tsp. ground allspice
• 1/8 tsp. ground nutmeg
• 1/8 tsp. ground red pepper
• 1/4 c. catsup
• vegetable cooking spray

1. Combine all ingredients, except the catsup and cooking spray, in a large bowl.
2. Mix well.
3. Shape mixture into a 9 x 5-inch loaf. Place loaf on a rack in a roasting pan coated with cooking spray. Bake for 1 hour and 15 minutes.
4. Spread catsup evenly over meat loaf.
5. Bake an additional 5 minutes.
6. Remove from oven.
7. Let stand 5 minutes before serving.

ground turkey, regular oats, parsley, onion, egg substitute, green pepper, clove garlic, salt, thyme, black pepper, ground allspice, ground nutmeg, ground red pepper, catsup, vegetable cooking spray

Taken from www.cookbooks.com/Recipe-Details.aspx?id=470739 (may not work)