Apple Breakfast Bar (Gluten-Free & Vegan Options)
- 1 cup whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose)
- 1 cup oatmeal
- 1/2 cup brown sugar
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1 1/2 teaspoons apple pie spice (I use 1 tsp. cinnamon)
- 1 1/2 cups grated apples
- 1 eggs or 1 egg substitute, to make it vegan
- 1/3 cup honey
- 2 tablespoons vegetable oil
- Preheat oven to 350 degrees.
- Combine dry ingredients in medium sized mixing bowl. Combine wet ingredients in separate bowl, then stir together.
- Spread in 9x9 pan and bake about 25 minutes or until light brown and tests clean with a toothpick.
- To make it gluten free, substitute your favorite gf flour blend for the whole wheat flour and be sure to use gluten-free oats.
- When I use the 9x9 pan, I cut it in half one way and quarters the other way to make 8 bars.
whole wheat flour, oatmeal, brown sugar, salt, baking soda, apple pie spice, grated apples, eggs, honey, vegetable oil
Taken from www.food.com/recipe/apple-breakfast-bar-gluten-free-vegan-options-351153 (may not work)