Oat Bran Muffins With Dried Fruit
- 1 1/4 cups dried mixed fruit, coarsely chopped
- 1 cup uncooked old fashioned oats
- 3/4 cup uncooked oat bran
- 1/2 cup all-purpose flour
- 3 tablespoons packed brown sugar
- 5 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1 cup skim milk
- 1/4 cup fresh orange juice
- 2 large egg whites
- 2 tablespoons vegetable oil
- 1 medium banana, mashed
- 2 teaspoons orange zest
- Spray a 12-cup muffin pan with non-stick cooking spray.
- Preheat oven to 400u0b0F.
- Combine the fruit, oats, oat bran, flour, banana, brown sugar, baking powder and cinnamon in a food processor.
- Pulse until mixture is just blended, then transfer to a bowl.
- Combine milk, orange juice, egg whites, oil and orange zest in another bowl.
- Add the milk mixture to the dried fruit mixture; stir just until blended.
- Spoon batter into muffin cups, filling two-thirds full.
- Bake 15 minutes or until the surface of the muffins are golden brown and spring back when lightly pressed, or until toothpick inserted in center comes out clean.
- Remove from pan and cool on a rack for 10 minutes before serving.
- Store in an airtight container at room temperature for up to 3 days.
mixed fruit, oats, bran, allpurpose, brown sugar, baking powder, ground cinnamon, milk, orange juice, egg whites, vegetable oil, banana, orange zest
Taken from www.food.com/recipe/oat-bran-muffins-with-dried-fruit-106055 (may not work)