Tofu Chicken A La King (Low Fat)
- 1 (454 g) package firm tofu, cut into small cubes
- 1 cup button mushroom, sliced
- 1 onion, chopped
- 1/2 cup frozen peas
- 3 -4 tablespoons flour or 3 -4 tablespoons cornstarch
- 2 vegetable bouillon cubes
- 1 1/2 cups water
- 3/4 cup soymilk (or regular milk if not vegan)
- salt and pepper, to taste
- Saute the first 4 ingredients for about 7 minutes or until slightly browned. Add the water and "milk" and the bouillon cube, stir, and set aside.
- Mix 3 tablespoons of cornstarch or flour with 3 tablespoons of water. Cook until thickened. Add the remaining ingredients, stir well, and simmer until desired consistency is reached.
- Serve over mashed potatoes, toast, rice or on it's own. :).
firm tofu, button mushroom, onion, frozen peas, flour, vegetable bouillon cubes, water, soymilk, salt
Taken from www.food.com/recipe/tofu-chicken-a-la-king-low-fat-289471 (may not work)