Tuscan Tilapia

  1. Heat oil in large nonstick skillet on medium heat. Add fish; sprinkle with pepper. Cook 3 minutes on each side or until fish is browned on both sides and flakes easily with fork. Remove from skillet; cover to keep warm.
  2. Add cooking creme to skillet; cook and stir 2 minutes. Remove 1/4 cup creme; set aside. Add peas and rice to remaining creme in skillet; cook and stir 3 minutes or until heated through.
  3. VARIATION:
  4. Substitute 4 small boneless skinless chicken breast halves (1 pound) for the fish. Cook 5 to 6 minutes on each side or until done (165u0b0F), then continue as directed.
  5. SPECIAL EXTRA:
  6. Sprinkle with diced fresh tomatoes before serving.

oil, tilapia, black pepper, cream, frozen peas, rice

Taken from www.food.com/recipe/tuscan-tilapia-502031 (may not work)

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