Fish In Mustard Sauce
- 1 3/4 teaspoons salt
- 2 tablespoons brown mustard seeds
- 1 teaspoon turmeric powder
- 1/4 cup grated fresh coconut or 2 tablespoons dried coconut
- 6 garlic cloves
- 2 green chilies
- 1 medium onion, chopped
- 2 teaspoons coriander powder
- 1 teaspoon cumin powder
- 1 1/2 teaspoons red chili powder
- 3 tomatoes, pureed
- 1 lemon, juice of
- vegetable oil
- 2 cups boiling water
- fresh coriander leaves, chopped
- 600 g fish
- Wash fish, sprinkle with salt and set aside to firm up.
- Grind first 10 (ten) ingredients with lemon juice to make a paste.
- Fry paste in oil for 6-7 minutes, adding water as and when required to prevent burning.
- Add tomatoes, saute for 2 minutes then add 2 cups boiling water. Season with salt to taste.
- Add fish pieces, cook until done (+/- 10min) and serve garnished with chopped coriander leaves.
salt, brown mustard seeds, turmeric powder, coconut, garlic, green chilies, onion, coriander powder, cumin powder, red chili powder, tomatoes, lemon, vegetable oil, boiling water, fresh coriander leaves, fish
Taken from www.food.com/recipe/fish-in-mustard-sauce-201013 (may not work)