Chinese Cabbage Stir-Fry
- 1/4 small Chinese cabbage
- 1 c. fresh bean sprouts
- nonstick spray coating
- 1 Tbsp. cold water
- 1 Tbsp. soy sauce
- 1/4 tsp. cornstarch
- 1/4 tsp. bottled minced garlic
- 1/4 c. frozen sliced green onion
- Coarsely chop the cabbage.
- Remove root portions from bean sprouts.
- Set aside.
- Spray wok.
- Preheat on high.
- Meanwhile for sauce, in dish stir together cold water, soy sauce, cornstarch and garlic. Add cabbage, bean sprouts and onion to hot wok. Stir for 2 to 3 minutes until vegetables are tender.
- Push vegetables from center of wok.
- Stir sauce, then add to center of wok.
- Cook and stir until thickened and bubbly, about 30 seconds.
- Add vegetables to coat with sauce. Serve immediately.
- Makes 2 servings. Contains 36 calories.
chinese cabbage, fresh bean sprouts, nonstick spray coating, cold water, soy sauce, cornstarch, garlic, green onion
Taken from www.cookbooks.com/Recipe-Details.aspx?id=938211 (may not work)